Homemade Nutrition
We nourish bodies and minds with homemade, balanced meals prepared with love every day.
Our Nutritional Principles
Made with Love
Every meal is prepared daily in our kitchen with fresh ingredients and lots of love.
Natural Ingredients
We prioritize organic and local ingredients, avoiding preservatives and artificial additives.
Adapted to Each Child
We consider allergies and special dietary needs of each family.
We Include
Fresh fruits and vegetables
Whole grains
Lean proteins
Natural dairy products
Legumes and vegetables
Pure water
We Avoid
Ultra-processed products
Sugary drinks
Fast food
Artificial preservatives
Artificial coloring
Sample Menu
Examples of the delicious and nutritious meals we prepare daily.
Breakfast
Oatmeal with fruits
Whole grain toast with avocado
Lunch
Baked chicken with roasted vegetables
Rice and grains
Lentil soup with vegetables
Steamed fish with rice
Snacks
Fresh seasonal fruits
Vegetables with homemade hummus
Sugar-free oat cookies